Changing Habits By Making Room

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Changing Habits

Changing Habits By Making Room

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We are all creatures of habit. Our daily routine, the work week, the weekend, what we do is based on habits. Changing habits is likely important for success but what will you give up?

Habits Produce Results

What we do this week won’t completely shape what we achieve across the next six months.

One small landscaping project tackled at our home on the weekend may improve things, but there will still be maintenance across time to keep it up.

Our daily work habits across the next twenty-six weeks will shape half of the year. What happens across the next three years will be based on the habits of each week of those years.

We do something every day. In fact, we may do many things each day. We occupy twenty-four hours. Eating, sleeping, working, and living life.

When it is time for a change, we must make room. Something goes and something takes its place. We may sacrifice some free time, some TV time, or some phone surfing time. Room must be made.

Ultimately, the question becomes, “What will you give up?”

Changing Habits

Changing habits means you’re going to have to make room. The choice is more important than you may think.

If you give up sleeping, eventually you’ll burn out. Eating or skipping meals, same thing. You recognize that somethings you can’t give up because that supplies the opportunity to achieve other goals.

Everything is a tradeoff.

Setting up your garage with home fitness equipment sometimes seems like a reasonable approach. Only, now you don’t have a place for your car. Worse, if you give up your workout routine the space is completely wasted. You gave up both, everything for nothing.

Making room for new habits is important. Something must change. Give up something.

Just be sure the something doesn’t cost you everything.


Dennis E. Gilbert is a business consultant, speaker (CSPTM), and culture expert. He is a five-time author and the founder of Appreciative Strategies, LLC. His business focuses on positive human performance improvement solutions through Appreciative Strategies®. Reach him through his website at or by calling +1 646.546.5553.

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